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Increasing your intake of chillies and spicy foods could lower your risk of a premature death, a new study has found.

"Eating spicy food can lower risk of early death" A new study has found eating chillies and spicy foods is linked to a longer life. The study, conducted in China and published in the British Medical Journal, collated dietary data from almost 500,000 participants over seven years. The results concluded that people who ate spicy or hot food once or twice a week, had a 10 per cent reduced risk of death during that period. It also found that where there was an increase in chilli intake from three to seven days a week, there was a 14 per cent reduced risk...

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